As soon as you wake up today, get as active as you can as soon as you can. You’ll be in the mood to move fast anyway, so just follow your mood! If you have a long-distance trip planned, an early start will yield a surprising type of upgrade. If you are preparing for a typical day, a faster pace will create a lot more entertainment value than usual, and your day will take you in a pleasant and extremely stimulating direction.

Be generous with your time when a friend needs your undivided attention. Nothing is more insulting than someone who offers help but doesn’t concentrate on the details.

Do you and your partner really need to watch more TV tonight? You’re wasting time that could be spent on having a more interesting, productive, and intellectually stimulating life and relationship.

Do your best when things don’t go your way. You can be completely derailed by it or you can simply chalk it up as a small loss and forge onward. Choose the latter; it’s the only logical approach.