You’ve been riding high on some wonderful, healthy self-confidence, so don’t let one slip backward send you on a path toward doubting yourself. Everyone has bad habits. If you want to change yours, you simply have to keep trying. You put yourself under more pressure than anyone else. No one is examining you with any great expectations. They just want you to be happy and healthy. Maybe you should share your struggle with friends. You will get some powerful support.

Dating someone at work could create bad perceptions among co-workers, especially if you’re a manager linked to an underling. It’s imperative that you treat everyone equally. No playing favorites. Make sure everyone knows the situation ahead of time to avoid missteps.

Thinking about taking up yoga? Why not see if your partner would like to join you? You can take an online class together. You’ll love the mental benefits, and the increased flexibility won’t hurt.

That the good times came to an end wasn’t altogether unexpected, but the friendships that ended with it might have been. Chalk it up to your own character that you thought the good feelings were based on something other than money.