Your body and mind are meant to work together, so if one (or both) of them seems out of whack, it’s time to fix the problem. Maybe that means getting more sleep and spending less time online. Maybe that means walking sometimes instead of driving everywhere. Whatever method you choose, make sure there’s cooperation between the two most important parts of your well-being. After all, you don’t want one of them to go on strike.

If someone you like isn’t heading in the right direction, it may be time to cut your losses. It’s time for you to move on to bigger and better things — improvement is absolutely sure to follow!

If you think you’re not getting as much attention as you deserve, take a step back and look around. Your special someone may be giving you all they have. Returning the favor will help more than getting upset.

Thinking about the past is only limiting your experience of the present. You need to broaden your horizons, not narrow them. Block out past failures — and even past successes — and focus on ways to expand what you have now.