Stop staring at that screen for a second and stretch your limbs. Back so soon? Didn’t it feel great? Isn’t the human body amazing? With such a fantastic, resilient piece of machinery under your control, shouldn’t you take better care of it? Now is the perfect time to direct your energy toward maintaining the body that keeps you going day after day.

Get in touch with a friend you haven’t heard from in a long time. Share your latest news and get the lowdown on their life. It’ll feel like you never lost touch.

Feel like your partner is being unnecessarily intransigent? No problem. Kill ’em with kindness. Really! The use of some sweet persuasion is a lot more effective than trying to conquer them by force.

Is someone trying to lend a friendly hand or are they trying to push you around? It’s hard to say. All you know for sure is that they think they’re right and you are wrong. You can accept that, since so much is at stake.