Open yourself up to the idea that expression is necessary to get you to the next level of happiness. In other words, for a healthier life, you need to share your feelings no matter what they are. Utilize your personality and express yourself in the best way you know how. Singing, dancing, cooking, or even just goofing around are all great ways to display how you’re feeling. If you keep your emotions inside or mask them, you’ll be wasting your time.

You get bored easily, so it’s important to change things up to keep them fresh. Keep a list of activities you want to try and places you want to go. Soon, you’ll have a reputation as the go-to for fun ideas and dates!

Reassess what defines a happy relationship, and start making choices to steer you closer to your emotional goals. Don’t compromise when it comes to wanting comfortable companionship.

You’ve made it through worse things and you’ll make it through this, too. Make yourself a good dinner and go over old love letters if you want a reminder of your true grit.