Are you eating because your stomach is growling or because it’s one way to distract yourself from life’s little anxieties? Food should be enjoyed, not used as a means to avoid feelings or deal with emotions you’d rather not have. Instead of picking up a quart of ice cream, ask yourself what you’re so scared of. You feel much better, and your physical and emotional health will benefit as well.

Are the right people seeing the real you? Slow down as much as you can and take the time to reflect on the exact image you want to project to romantic prospects. You can totally do this!

What you put into this relationship is what you get back. So no more reacting (or overreacting, as the case may be). Yes, you need to listen to your instincts, but you also need to know when to back off.

What kind of relationship do you have with money? You can’t force it to be an open one, if that’s not how you really feel. On the other hand, losing your temper won’t make it stay in your wallet. Only you can accomplish that.