Bold behavior might not be typical for you, but you recently took a brave step outside your comfort zone and deserve credit for that. If you don’t get the positive reinforcement you feel like you deserve from co-workers, seek it from the people you know will always be your cheerleaders: your friends. Share your story in a quick e-mail and get a group conversation going about what you did. Sharing your experiences will help everyone get a better perspective and help you feel better.

Let your friends lend you a helping hand. You’re so used to doing for others that you’ve forgotten what it’s like to accept aid. They’re glad to give it, whether it’s romantic advice or a possible love connection.

Your energy is perfect for starting new things, so see if your partner is up for a joint project or planning your next trip together. Once you get the spark going, the fire should take off on its own!

If you’ve been experiencing extremes in energy, then this is one of your low days. Luckily for you, you can indulge in all the rest you need. And you do need it, too, for the rest of the roller coaster ride that’s on the way.