If you’ve been feeling overwhelmed lately, it’s probably because you are pushing yourself way too hard! Reset your agenda today, and make sure you are not spreading yourself too thin. If you’re tired, take a nap. If you’re sick of dealing with whiners, get some quiet alone time. Listen to your body and follow your mood, whatever hits you, whenever it hits you, today. Not every day has to be full of activities and accomplishments. It’s a day you should spend focusing on your own needs.

Grab your phone or laptop, fire up your sense of adventure, and go explore (virtually) a new city, design style, or whatever grabs your fancy. You’ll learn something new.

If something isn’t working for you, let it go, no matter what it is. It may be painful at first, but you’ll feel free and that’s huge. Plus, it will ultimately benefit your relationship. You’re more efficient when you’re unburdened.

One minute you can’t be bothered with anything and the next your energy is good. You’ll have a hard time if you can’t handle feeling dual-natured today. If it’s consistency you’re looking for, wait until tomorrow.