Retail therapy is a very bad strategy for dealing with the drama you’re going through right now. You can’t spend yourself out of the blues. You need to avoid shopping today! Any impulse buys you make now might provide temporary relief of your symptoms, but they definitely won’t deal with the underlying cause. Save your money for another day. Instead, take a walk, visit with a friend, or do something else that doesn’t cost a dime.

You’re thinking quickly and creatively now, and that’s quite a combo! Use your imagination to score bonus points. Try stating a usual compliment in an unusual way!

Now is not the time for holding things in. If your concerns involve your loved one, talk to a trusted friend and share what’s on your mind. That might be all you need to feel better.

It’s counterintuitive, but having less is bringing out the best in you, and you’re not alone. You should be able to feel a new sense of altruism. Do what you can to contribute.